Mangos, Mangos and.....More Mangos

May and June are mango season in Esterillos.  There are more trees than any one can count and as a result, mangos are everywhere.  There are in the streets, they are on the few sidewalks we have, they are in everyone's freezer and frig.  So many mangos it is impossible to keep up with all of them and as a result there is this smell.....not offensive, and not overpowering, but a smell - the slightly intoxicating fermented smell of fallen mangos.  

A few days ago I was visiting Kate and Dave when a bombshell hit the roof - actually it was a mango.  They have several large trees in their yard and this time of year they are under siege.  I personally love this.  I can go to their house at any time - walk around the yard and find a fresh fallen mango.  Most of the time it is split from the fall, but just wash off the dirt and a few bugs - nothing better than a perfect ripen mango.

Here's some internet info about the history of mangos and health benefits:

The mango originated in Southeast Asia where it has been grown for over 4,000 years. Over the years mango groves have spread to many parts of the tropical and sub-tropical world, where the climate allows the mango to grow best. Mango trees are evergreens that will grow to 60 feet tall. The mango tree will fruit 4 to 6 years after planting. Mango trees require hot, dry periods to set and produce a good crop. Most of the mangos sold in the United States are imported from Mexico, Haiti, the Caribbean and South America. Today there are over 1,000 different varieties of mangos throughout the world.

We all know the importance of fiber in our diets. If you are eating your mango-a-day, irregularity is not a problem for you and so we'll spare the gruesome details regarding constipation, piles and spastic colon. Research has shown that dietary fiber has a protective effect against degenerative diseases, especially with regards to the heart; may help prevent certain types of cancer, as well as lowering blood cholesterol levels. An average sized mango can contain up to 40% of your daily fiber requirement. For those of you who are physically active, whether working out or constantly on the go, mangos are also a great way to replenish that lost potassium. Deliciously rich in anti-oxidants, potassium and fiber - the mango is the perfect fruit! Truly 'the king of fruit'.